All I know is it is hard to photograph corn pudding and make it look appetizing! |
I pretty much love all
things corn. Corn is to veggies as shrimp is to fish, you can broil it, boil
it, sauté it, soufflé it...you get my drift. This past
weekend we were cooking up a big fat brisket and for some reason I always want
to partner a corn dish with brisket, whether it be corn bread or on the cob. I
decided to do a variation of a corn pudding based on the crazy ingredients I
had in the fridge. Now, you have to remember that things like full on cream or
butter are big splurges these days so I didn't have my normal ingredient on
hand...and half way through I realized that I didn't have any eggs so I had to
make due. This variation is super light in calories and crazy easy to prepare
and I didn't have to feel super guilty about it afterwards. Because it is
cooked at a high temperature, the top becomes lightly brown and the corn on the
surface has a great chewy texture, similar to pan fried corn.
Give it a whirl and see
you if feel like you are missing out.
Lightened Up Corn
Pudding
1 can- whole corn
drained
1 small can creamed corn
1 cup plain non-fat
greet yogurt
2 Tbsp Half and Half or
milk
2 Tbsp butter melted
2 Tbsp self-rising corn
meal
1 Egg or 1
Tbsp apple cider vinegar mixed with 1 tsp baking soda
2 tsp sugar
1/2 tsp salt
1/2 tsp pepper
Combine all of
the ingredients into a bowl. Pour into a small greased baking
dish.
Bake at 400 degrees for
30 minutes until top is lightly brown and center is lightly set.
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